Page 38 - index
P. 38

Swimming helps



                                                                                                        maintain health,



                                                                                                              it is an easy



                                                                                                      sport to practice,



                                                                                                           and the water



                                                                                                       temperature can



                                                                                                            contribute to



                                                                                                       weight loss (lots



                                                                                                           of calories are



                                                                                                       consumed at low



                                                                                                                        body



                                                                                                          temperatures).
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